Filling the Empty Space With Distraction

Life in the modern age is one that is full of activity. It seems that every moment of our waking lives can be accounted for in some manner of work, chore, or distraction. Every space in time is occupied by something, with little to no room for pause. We can duly expect our work and / or school weeks to be packed with laden schedules- but how many of us start our week on Monday wishing we had a weekend to recover from the weekend? We are constantly on the go, even when we should otherwise be at rest. Accustomed to such busy-ness, it is small wonder that so many of us tend to be ill at ease, restless, or bored when some bit of down-time does in fact manage to crowbar its way into our agendas. There’s a creeping sense of emptiness that brings about a state of mental discomfort, one that presents a need to be filled. And with what do we fill that emptiness? Distraction.

Distraction becomes a balm on the mind to soothe a restless soul- it fills the cracks, the gaps, the emptiness….it gives us a temporary (and artificial) sense of wholeness, whether or not we are actually aware of it doing so on a conscious level. If we are constantly seeking to fill the empty moments with some manner of activity or distraction, we are playing into the hands of the enemy of our souls. This may seem to be a bit of an extreme claim, but it is true nonetheless. In filling every possible moment, we aren’t so much driving away a mundane sense of boredom or restlessness, but are in effect dulling our inherent sense of need and hunger for God and His mercy.  The enemy of our souls uses such situations to entangle us in the worldly, and to intoxicate us with the material so that we don’t actively seek the spiritual. We become so overindulged with distraction that our spiritual hunger and longing is artificially alleviated, and so we no longer seek true sustenance in God, in His Word, or in His Church… it’s analogous to filling up on junk food right before a proper meal (and so, no longer wanting or needing to eat that meal). But it doesn’t truly satisfy our need and so we are soon hungry again…we indulge in more junk or another distraction, instead of fulfilling that need with what will truly satiate it.

In our fallen existence, God allows for emptiness and longing- not so that we can be made to suffer or feel some manner of being punished or mentally / spiritually tortured, but so that we would realize our need for His presence and grace in our lives. God didn’t create us to be puppets, nor does He compel us against our will. Rather, He desires that we seek Him with our hearts and minds, fully and completely. Our longing for God draws us closer to Him. The emptiness we feel makes us aware of our connection to Him and our need draws us closer to Him (and so, we can be filled with His love and grace). Does this mean that we should exclude hobbies or exploring interests from our lives? No. Rather, we need simply to slow down a little (or in many cases, a lot), open up our daily agendas a bit, and allow for quiet, empty moments. These breaks allow us a bit of pause and reflection, and provide some “space” for us to not only feel our longing, but to truly understand that longing for what it is and so seek the right and true sustenance for it: God and His mercy.

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4 thoughts on “Filling the Empty Space With Distraction

    1. Byzantine Catholic

      Indeed, it is! Funny…. I had written most this post earlier in the week and simply hadn’t had the chance to finish it and post…. our two posts complement one another nicely…

      Like

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